Perinatal Mental Health: Women experiencing mental health issues during and after pregnancy

From the first positive test through 1 year postpartum (and beyond), I’ve got you. Let’s dig into your strengths and sit through your fears. You deserve to be supported through every step of the way, and I would love to be a part of your village.
Anxiety Disorders: Individuals struggling with panic attacks, general anxiety, and social anxiety

What if— everything actually worked out this time? We will fight your battle with crippling anxiety from the past and present to give you hope for the future.
Coparenting: Individuals adjusting to parenting after the trauma of a break-up or divorce

Let’s work through relationship trauma, find consistent scheduling and boundaries, and create peace for you and your kids.

ADHD: neurodiverse individuals trying to navigate life's challenges

My approach is to reframe ADHD as a brain difference that can be paired with your strengths to help you find alignment, not limitations. I have partnered with clients who want to use medication or holistic approaches alongside therapy.
Break-ups & Life Transitions: Helping individuals grieve the last chapter to thrive in the next.

Changes in life, good or bad, tend to rev up our nervous system. Whether it’s getting through a break-up, going to college, or changing careers, I’m here to help.
Teens 16+*

Teens are facing unimaginable challenges and pressure from every direction. I leverage being a young therapist to truly connect and create safety that allows them to find their voice and thrive.
*I will see younger teens 13-15 if free consultation indicates they are a good fit for telehealth!